What is OCD?
OCD, short for obsessive-compulsive disorder, is having a tendency towards excessive orderliness, perfectionism, and great attention to detail.
What are some OCD symptoms?
If you have OCD, you may experience a fear of being contaminated by germs or dirt and/or a fear of losing or not having things you might need. Those are just a few of many examples.
How to control OCD?
Here are some ways for controlling your OCD:
- Manage your stress, stress can make OCD worse!
- Support groups - find a group that understands what you’re going through!
- Therapist - find a trusted professional to talk to.
Where can I get more information on OCD?
For more information about symptoms of OCD and ways of dealing with it, take a look at the links provided on the resource page.